10 Exercises to Get Rid of Back and Armpit Fat in 20 Minutes
When we think about working out we assume we have to go to the gym, but you can perform light but effective exercises at home — and even better, in your very own bed.
Bright Side has selected a few great exercises that when combined with a balanced diet prove to be incredibly effective.
1. Bent leg side raises
Stay on your knees keeping your back straight. Reading More May Cause Envy…