How to lower carbs in homemade yogurt?
I have read so many recommendation on lowering carb content in homemade yogurt. These are a few I have come across and the stated reasoning behind the idea:
1. Use fairlife milk- less carbs to begin with
2. Boil the milk for 20 minutes- breaks down carbs
3. Ferment longer- fermenting process bacteria Reading More May Cause Envy…