Mark Hyman, MD: Got Proof? Lack Of Evidence For Milk's Benefits
There is absolutely no biological requirement for milk, and the evidence for low-fat milk is lacking, along with the bone benefits. The dairy lobby has its tentacles deep in the U.S. Department of Agriculture.
Read more: Food as Reading More May Cause Envy…
About Me
I love food. Unfortunately, I can't cook worth a damn. I've been known to even burn water.
When I watch chefs and good cooks on tv, I'm so envious of their skills. This blog is the closest I get to cooking, other than the microwave ;)
Try not to drool!
John, New Englander turned Cali dude