What's <em>Really</em> In Those Energy Gels And Chews For Athletes
Evaporated cane juice, fructose, sea salt, tapioca syrup, unsweetened chocolate, invert sugar syrup, cocoa powder, sucrose, confectioner’s glaze.
The ingredients in some of the most popular energy gels and chews for endurance athletes may seem surprisingly familiar (and perhaps not in a good way): They’re awfully similar to candy, Reading More May Cause Envy…
About Me
I love food. Unfortunately, I can't cook worth a damn. I've been known to even burn water.
When I watch chefs and good cooks on tv, I'm so envious of their skills. This blog is the closest I get to cooking, other than the microwave ;)
Try not to drool!
John, New Englander turned Cali dude