Food with high calcium
folks
my friend needs to start taking an increased calcium in her diet (1200 mcg a day) as she’s pregnant but wants to avoid tablets. She didn’t grow up on dairy milk but can drink it but I’m wondering if there are additives that can be added to dairy milk which Reading More May Cause Envy…
About Me
I love food. Unfortunately, I can't cook worth a damn. I've been known to even burn water.
When I watch chefs and good cooks on tv, I'm so envious of their skills. This blog is the closest I get to cooking, other than the microwave ;)
Try not to drool!
John, New Englander turned Cali dude