Cooking a Grass-Fed Rib Steak
Huh?
500 degrees for 45 minutes produces a grass-fed door stop.
Brush with peanut oil, s/p, garlic powder both sides of steak–(1 lb/1 inch steak),
Sear in broiler stove-top pan 1.5 min each side,
Move pan to pre-heated oven (450) for 8-10-12 minutes.
Remove, cover pan lightly with foil for 5-10 minutes.
Slice/serve. Reading More May Cause Envy…