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Healthiest cooking oil/fat for stir-frying?

By : | 0 Comments | On : July 27, 2020 | Category : Recipes

I’m curious to know what other people regard as the healthiest oil to use for high-heat cooking, like doing stir-fries? For me, the definition of a healthy oil is that it is unrefined and has low levels of polyunsaturated fats (PUFAs), because we get enough of them elsewhere in our Reading More May Cause Envy…  

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