Eating Slowly Could Curb Hunger After A Meal, Study Finds
Eating more slowly could lower the chances you’ll still feel hungry after your meal, according to a small new study.
And among people of normal weight, it could also decrease the number of calories consumed, found researchers from Texas Christian University. However, this calorie effect was Reading More May Cause Envy…
About Me
I love food. Unfortunately, I can't cook worth a damn. I've been known to even burn water.
When I watch chefs and good cooks on tv, I'm so envious of their skills. This blog is the closest I get to cooking, other than the microwave ;)
Try not to drool!
John, New Englander turned Cali dude